What are sprouts?

Sprouts are tiny immature plants grown without soil.  Alfalfa and sandwich booster mix make a wonderful addition to any sandwich or salad. We have other sprouts that make a great garnish to any entree, like crunchy bean mix and ancient eastern blend. Visit our sprouting seed page for more sprouts!

Why grow sprouts?

Growing sprouts can make for a great new years resolution. It allows you to keep growing fresh and healthy produce indoors year around. Even if your space and light might be limited. Not to mention, it’s super easy to grow if your thumb isn’t the greenest. All you need to do is just soak, rinse and enjoy in a matter of 2-6 days. They’re the only 100% certified organic, non-gmo project Verified sprouting seeds in North America.

How to grow sprouts?


  1. A clean wide mouth quart jar
  2. Sprout jar lid
  3. Seeds
  4.  and water!


  1. SOAK – Place 2 Tbsp sprouting seeds in the jar, and add 2 cupsw of cool fresh water, cap with sprout jar lid. Soak your sprouting seeds in cool fresh water for 2-12 hours (recommendations for individual varieties in the package instructions)
  2. RINSE & DRAIN your sprouting seeds with cool fresh water every 8-12 hours. On the last day, place the jar in indirect light to “green up” your sprouts.
  3. HARVEST (and eat!) your finished sprouts after 2-6 days (use time recommended on package). Sprouts can be stored in an airtight container in the fridge for up to 1 week.